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• Intake Form 

  • Medical History | Massage Preferences will be reviewed

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• Relaxation | Therapeutic | Combination ​

  • Therapeutic Benefits- Can be achieved with various pressures and techniques

  • 5 grams- Some of the most powerful techniques are the weight of a nickel

  • Your body must be ready to receive the therapy​​​​

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• Communication is Key​​

  • Important- Comfortable level at all times​

  • Communicate- If you are uncomfortable at any time | Need an adjustment in pressure

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• 1-10 Scale

  • Please be mindful | Remain within your tolerance level

  • Stay within 5-7 for therapeutic results

    • At 5-7 there's discomfort | pain but you're still able to breathe through it

  • Every client's 5-7 is different

  • Be mindful | Let therapist know when it's too much

  • Once the tolerance level becomes intolerable | Past the 5-7 | Session becomes counter-productive

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• Breathe

  • Throughout the session 

  • It will enhance the therapeutic benefits ​​​